About Intentional Fitness Center
Intentional Fitness Center is a Christ- centered, relationship- oriented, 24 Hour fitness facility. Our building contains 10.000 square feet and a 3,700 square foot classroom for zumba, spinning, and core conditioning, just to name a few. We also have men and women shower and locker rooms with lockers available. Our employees are diligent to making sure Intentional Fitness Center is the cleanest gym around!
When you walk through the doors, you will see our main exercise room. For your cardio workouts, we have Life Fitness and True treadmills, PreCor ellipticals, andRecumbent and Upright Bikes. To build muscle, we have numerous strength training machines, free weights, and Bosu and Stability balls. We offer a wide variety of cardio, strength, conditioning, and toning classes. From spinning, Zumba, Circuit Style, Kickboxing, Core Conditioning, Stretching, and kids classes too! These classes are for everybody no matter what your age or fitness level.
We take great joy in our boot camps. Boot camp is where Intentional Fitness first began. It’s a life-changing program designed to challenge and change your life from the inside out! Its personal training in a dynamic group setting that will sharpen and strengthen you physically, mentally, and spiritually. You receive nutritional guidance, weekly homework, daily inspiration, accountability, a greater level of skill and confidence, a decrease in body fat, a gain in lean muscle and energy, and a fresh, new passion for life! Join one of our revolutionary boot camps today! Oo-rah!!
We offer a variety of healthy and delicious smoothies, designed for pre or post workouts. We also have different options of energy and recovery boosters and sell Advocare supplements and products. Another feature is our IFC apparel. We sell t-shirts, hoodies, and tanks in a variety of colors and styles.
At Intentional Fitness Center, we believe that God has called us to inspire, motivate, and spur others on to living their best lives! We truly care about you and have a passion to help you to really live- not just go through the motions. Your health is a priority! Choose to take control of your life, and allow us the privilege to be a part of your transformation. We believe in you!!
CrossTrain 180 "ONLINE CHALLENGE" Thirty Day Challenge with Amy Smith
February 19th, 2018 – March 18th, 2018
BASIC PLAN: ONLY $25 (normally $79)
– easy-to-follow weekly meal plans sent every Friday so that you can shop and prepare for the next week’s meals/snacks/drinks
– clean eating grocery list sent via email
– Amy’s basic weekly fitness workouts with coinciding workout schedule
– Amy’s motivational and inspirational texts sent every day for 30 days to keep you accountable, focused, and to keep your spirits up
– Private Facebook Group Support
PREMIUM PLAN: ONLY $35 (normally over $90)
Includes: Every item in Basic Plan, PLUS ~
– a 30 day streaming subscription trial to Amy’s On Demand Fit Camp program with nearly FIFTY workouts to choose from! Stream them anytime, anywhere, and seriously accelerate your RESULTS!
PREMIUM PLUS PLAN: ONLY $69 (normally $149)
Includes: Every item in Basic AND Premium Plans, PLUS ~
– Amy’s original 40 Day CrossTrain 180 workout series with 7 amazing workouts that you can download and keep forever + fitness calendar + Fit Book
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